Balance Body Work

Kristy Bilodeau is a licensed massage therapist specializing in therapeutic bodywork and Craniosacral therapy. She blends a grounded, evidence-informed approach with intuitive touch to help clients relieve pain, settle their nervous systems, and reconnect with their bodies.

Kristy’s work is rooted in a deep respect for the body’s innate capacity to heal. Drawing from over 25 years of hands-on experience, she tailors each session to the individual—whether you’re seeking relief from chronic tension, support through life transitions, or simply a space to exhale.

Working with Balance Body Work, Kristy blends compassion with science to support healing through touch, presence, and personalized care.

Outside the studio, Kristy continues to study emerging research in touch, trauma, and nervous system regulation, bringing a thoughtful, ongoing curiosity to her practice. Her intention is to offer a grounded, nurturing space where you can soften, listen inward, and reconnect with your own capacity for balance and healing.